Follow along on any device
Instant lifetime access
Hosted by a world-class trainer
5.00 / 5.00
A PROFESSIONAL-LEVEL TRAINING CLASS. AT YOUR FINGERTIPS.
Access an all-in-one, 3-part bundle focused on improving balance and control through ankle and leg activation.
Follow along on any device
Instant lifetime access
Hosted by a world-class trainer
5.00 / 5.00
TRUSTED BY OVER 1,374 DANCERS
Ava G.
Verified Dancer
Olive 0.
Verified Dancer
Emily M.
Verified Dancer
WE BELIEVE FOCUSING ON FOUNDATIONAL BALANCE IS KEY TO DEVELOPMENT.
IT'S NOT JUST CONVENIENT. IT'S NECESSARY.
This bundle is perfect for all levels of dancers that are looking to see improvements in their ankle positioning and strength.
It will provide a breakdown of exercises that focus on some of our most foundational movement patterns as dancers. Circuits are programmed for dancers to be able to work at a slow and focused pace through each of the movements to ensure they are activating the proper muscles and maintaining form.
This is a vital training practice that enables all dancers to see growth in their control.
It’s suggested to use these classes to help prepare your body for competition or as a weekly training class to continue to see improvements in the strength and control of your supporting legs throughout the season.
WE BELIEVE FOCUSING ON FOUNDATIONAL BALANCE IS KEY TO DEVELOPMENT.
IT'S NOT JUST CONVENIENT. IT'S NECESSARY.
This bundle is perfect for all levels of dancers that are looking to see improvements in their ankle positioning and strength.
It will provide a breakdown of exercises that focus on some of our most foundational movement patterns as dancers. Circuits are programmed for dancers to be able to work at a slow and focused pace through each of the movements to ensure they are activating the proper muscles and maintaining form.
This is a vital training practice that enables all dancers to see growth in their control.
It’s suggested to use these classes to help prepare your body for competition or as a weekly training class to continue to see improvements in the strength and control of your supporting legs throughout the season.
MAXIMIZE YOUR TRAINING IN 3 pARTS
MAXIMIZE YOUR TRAINING
IN 3 pARTS
Goodbye, guesswork and wondering. Hello, proven framework and guidance.
STRENGTH
Develop muscular endurance and power to improve the dynamics of your movement quality.
MOBILITY
Increase stability and flexibility across all ranges of motions and in your technique
RECOVERY
Understand how to stay healthy and prevent injury through each season and job
WHAT'S INCLUDED
Ankle Support and Full Body Control
This circuit is an amazing series of exercises geared toward building strength in your feet and ankles and helping activate your core. Dancers will leave feeling confident in their releve and centered on their standing leg. This programming is great for dancers needing exercises to help them stay warm, centered, and focused before hitting the stage.
Balance and Core Activation
A variation perfect for dancers wanting to train their turns and improve their overall stability. Not only do these exercises help you build an awareness of your posture and positioning but also help dancers build strength in their ankles and core. This circuit is a go to for dancers needing to go back to their foundational movements to feel grounded and stable.
Full Body Dynamic Stability
This programming will challenge your control with a variety of movements placing a focus on activating muscles in your arms, core, hips, legs, and ankles. . From training our core to our extensions and relieve we will hit it all. This is a dynamic circuit that is perfect to implement as a warm-up before stretching or to train your center before hitting the stage; you’ll leave feeling strong and balanced.
Ankle Support and Full Body Control
This circuit is an amazing series of exercises geared toward building strength in your feet and ankles and helping activate your core. Dancers will leave feeling confident in their releve and centered on their standing leg. This programming is great for dancers needing exercises to help them stay warm, centered, and focused before hitting the stage.
Balance and Core Activation
A variation perfect for dancers wanting to train their turns and improve their overall stability. Not only do these exercises help you build an awareness of your posture and positioning but also help dancers build strength in their ankles and core. This circuit is a go to for dancers needing to go back to their foundational movements to feel grounded and stable.
Full Body Dynamic Stability
This programming will challenge your control with a variety of movements placing a focus on activating muscles in your arms, core, hips, legs, and ankles. . From training our core to our extensions and releve we will hit it all. This is a dynamic circuit that is perfect to implement as a warm-up before stretching or to train your center before hitting the stage; you’ll leave feeling strong and balanced.
WHAT PARENTS HAVE SAID
ABOUT WORKING WITH TAYLOR
MEET YOUR NEW TRAINER
Hi friend. My name is taylor wittick.
I created TaylorFit.co to bring premium training to the digital side of The Dance World. I strive to bring my past experience into a platform that allows you, the dancer, to hone your skills in a way I've never been able to before.
From over 15 years of dancing and training 1,374+ dancers to starring on So You Think You Can Dance and then sustaining a career-altering injury on national TV...
My goal is to provide you with the resources, outlet, and support you need to separate yourself from the competition and find out what your are truly capable of.
I truly hope this class, or any other piece of information you hear from me, gives you the confidence you need to gain an edge and grow as a dancer and individual.
I'm so excited for to see how you grow!
- Taylor Wittick
MEET YOUR NEW TRAINER
Hi friend. My name is taylor wittick.
I created TaylorFit.co to bring premium training to the digital side of The Dance World. I strive to bring my past experience into a platform that allows you, the dancer, to hone your skills in a way I've never been able to before.
From over 15 years of dancing and training over 1,374+ dancers to starring on So You Think You Can Dance and then sustaining a career-altering injury on national TV...
My goal is to provide you with the resources, outlet, and support you need to separate yourself from the competition and find out what your are truly capable of.
I truly hope this class, or any other piece of information you hear from me, gives you the confidence you need to gain an edge and grow as a dancer and individual.
I'm so excited for to see how you grow!
- Taylor Wittick
FREQUENTLY ASKED QUESTIONS
Find Your Answers Here
What's this specific bundle about?
What should I expect as I go through this bundle?
This bundle is perfect for all levels of dancers that are looking to see improvements in their ankle positioning and strength.
It will provide a breakdown of exercises that focus on some of our most foundational movement patterns as dancers. Circuits are programmed for dancers to be able to work at a slow and focused pace through each of the movements to ensure they are activating the proper muscles and maintaining form.
This is a vital training practice that enables all dancers to see growth in their control.
It’s suggested to use these classes to help prepare your body for competition or as a weekly training class to continue to see improvements in the strength and control of your supporting legs throughout the season.
That sounds cool but what do I actually "get"??
Once you purchase, you'll be emailed a unique username and password to your account. Once you access your account, you'll see access to your digital bundle (this one). This bundle includes 6 in-depth, follow-along video classes.
When will I receive access?
You'll receive your unique username and password to your Member's Area and class instantly after you purchase. An email will be sent to the email address you purchase with.
How long do I get access to the digital class?
You get access forever, of course!