Follow along on any device
Instant lifetime access
Hosted by a world-class trainer
5.00 / 5.00
A PROFESSIONAL-LEVEL TRAINING CLASS. AT YOUR FINGERTIPS.
Access an all-in-one, 3-part bundle focused on stimulating the mind-muscle connection of balance, control, and maturity of movements through the most advanced choreography.
Follow along on any device
Instant lifetime access
Hosted by a world-class trainer
5.00 / 5.00
TRUSTED BY OVER 1,374 DANCERS
Ava G.
Verified Dancer
Olive 0.
Verified Dancer
Emily M.
Verified Dancer
WE BELIEVE TAKING YOUR DANCE TO THE NEXT LEVEL REQUIRES ADVANCED BALANCE.
IT'S NOT JUST CONVENIENT. IT'S NECESSARY.
This bundle is programmed for my higher level of dancers that have mastered proper positioning and form when it comes to balancing on their supporting legs.
These circuits are designed to take your stability to the next level by adding dynamic movements, weights and resistance.
Through consistent practice of these exercises, you can expect to improve your movement quality and maturity, increase control through choreography and technique, as well as strengthen your body in a way that helps prevent future injury.
Circuits will provide variations for you to add for an increased challenge as you work on these movements.
This provides the ability for these classes to grow with dancers and be adaptable to their current environment - whether they’re wanting a solid warm-up before hitting the stage, desire an off-season training program or want to incorporate regular balance work into their weekly focuses.
WE BELIEVE TAKING YOUR DANCE TO THE NEXT LEVEL REQUIRES ADVANCED BALANCE.
IT'S NOT JUST CONVENIENT. IT'S NECESSARY.
This bundle is programmed for my higher level of dancers that have mastered proper positioning and form when it comes to balancing on their supporting legs.
These circuits are designed to take your stability to the next level by adding dynamic movements, weights and resistance.
Through consistent practice of these exercises, you can expect to improve your movement quality and maturity, increase control through choreography and technique, as well as strengthen your body in a way that helps prevent future injury.
Circuits will provide variations for you to add for an increased challenge as you work on these movements.
This provides the ability for these classes to grow with dancers and be adaptable to their current environment - whether they’re wanting a solid warm-up before hitting the stage, desire an off-season training program or want to incorporate regular balance work into their weekly focuses.
MAXIMIZE YOUR TRAINING IN 3 pARTS
MAXIMIZE YOUR TRAINING
IN 3 pARTS
Goodbye, guesswork and wondering. Hello, proven framework and guidance.
STRENGTH
Develop muscular endurance and power to improve the dynamics of your movement quality.
MOBILITY
Increase stability and flexibility across all ranges of motions and in your technique
RECOVERY
Understand how to stay healthy and prevent injury through each season and job
WHAT'S INCLUDED
Ankle and Supporting Leg Stability
This circuit is an amazing series of exercises geared toward building strength in your feet and ankles and helping activate your core. Dancers will leave feeling confident in their releve and centered on their standing leg. This programming is great for dancers needing exercises to help them stay warm, centered, and focused before hitting the stage.
Balance and Core Activation
A dynamic combo of movements that will challenge your technical strength and stability. This variation will wake up your whole body and get you on your center; feeling strong and balanced. Movements will help active muscles in your glutes, quads, lower legs and abdominals. A great circuit for those wanting to build power and improve their control in their movement.
Stability and Control Variation
An advanced circuit of exercises focused on helping you find control in your technique and movement. A variation that will aid in stimulating your mind to muscle connection from your shoulders to your toes. A circuit perfect for dancers that need to find focus and control through very technical movements. These exercises will help activate your turn out, build strength in your calves and ankles, and improve your overall positioning and control.
Ankle and Supporting Leg Stability
A training variation focused on activating your ankles and legs. There are a lot of moving parts when it comes to improving your balance and control. This programming will take you through exercises that are a go-to to help my advanced dancers build a strong foundation. These key movements will help you connect your center core to your lower legs making you feel more stable and in control of your movements and technique.
Power and Control Variation
A dynamic combo of movements that will challenge your technical strength and stability. This variation will wake up your whole body and get you on your center; feeling strong and balanced. Movements will help active muscles in your glutes, quads, lower legs and abdominals. A great circuit for those wanting to build power and improve their control in their movement.
Stability and Control Variation
An advanced circuit of exercises focused on helping you find control in your technique and movement. A variation that will aid in stimulating your mind to muscle connection from your shoulders to your toes. A circuit perfect for dancers that need to find focus and control through very technical movements. These exercises will help activate your turn out, build strength in your calves and ankles, and improve your overall positioning and control.
WHAT PARENTS HAVE SAID
ABOUT WORKING WITH TAYLOR
MEET YOUR NEW TRAINER
Hi friend. My name is taylor wittick.
I created TaylorFit.co to bring premium training to the digital side of The Dance World. I strive to bring my past experience into a platform that allows you, the dancer, to hone your skills in a way I've never been able to before.
From over 15 years of dancing and training 1,374+ dancers to starring on So You Think You Can Dance and then sustaining a career-altering injury on national TV...
My goal is to provide you with the resources, outlet, and support you need to separate yourself from the competition and find out what your are truly capable of.
I truly hope this class, or any other piece of information you hear from me, gives you the confidence you need to gain an edge and grow as a dancer and individual.
I'm so excited for to see how you grow!
- Taylor Wittick
MEET YOUR NEW TRAINER
Hi friend. My name is taylor wittick.
I created TaylorFit.co to bring premium training to the digital side of The Dance World. I strive to bring my past experience into a platform that allows you, the dancer, to hone your skills in a way I've never been able to before.
From over 15 years of dancing and training over 1,374+ dancers to starring on So You Think You Can Dance and then sustaining a career-altering injury on national TV...
My goal is to provide you with the resources, outlet, and support you need to separate yourself from the competition and find out what your are truly capable of.
I truly hope this class, or any other piece of information you hear from me, gives you the confidence you need to gain an edge and grow as a dancer and individual.
I'm so excited for to see how you grow!
- Taylor Wittick
FREQUENTLY ASKED QUESTIONS
Find Your Answers Here
What's this specific bundle about?
What should I expect as I go through this bundle?
This bundle is programmed for my higher level of dancers that have mastered proper positioning and form when it comes to balancing on their supporting legs.
These circuits are designed to take your stability to the next level by adding dynamic movements, weights and resistance.
Through consistent practice of these exercises, you can expect to improve your movement quality and maturity, increase control through choreography and technique, as well as strengthen your body in a way that helps prevent future injury.
Circuits will provide variations for you to add for an increased challenge as you work on these movements.
This provides the ability for these classes to grow with dancers and be adaptable to their current environment - whether they’re wanting a solid warm-up before hitting the stage, desire an off-season training program or want to incorporate regular balance work into their weekly focuses.
That sounds cool but what do I actually "get"??
Once you purchase, you'll be emailed a unique username and password to your account. Once you access your account, you'll see access to your digital bundle (this one). This bundle includes 6 in-depth, follow-along video classes.
When will I receive access?
You'll receive your unique username and password to your Member's Area and class instantly after you purchase. An email will be sent to the email address you purchase with.
How long do I get access to the digital class?
You get access forever, of course!