Follow along on any device
Instant lifetime access
Hosted by a world-class trainer
5.00 / 5.00
A PROFESSIONAL-LEVEL TRAINING CLASS. AT YOUR FINGERTIPS.
Access an all-in-one, 2-part stretch bundle focused on loosening your inner thighs and hips for more controlled extensions and rotations.
Follow along on any device
Instant lifetime access
Hosted by a world-class trainer
5.00 / 5.00
TRUSTED BY OVER 1,374 DANCERS
Ava G.
Verified Dancer
Olive 0.
Verified Dancer
Emily M.
Verified Dancer
WE BELIEVE TAKING YOUR STRETCHING TO THE NEXT LEVEL IS FOUNDATIONAL.
IT'S NOT JUST CONVENIENT. IT'S NECESSARY.
With flexibility being a foundational part of any dancer's skill set, implementing safe and effective stretching techniques is not only vital to their performance and movement quality but to the health and longevity of their career.
This bundle offer stretches and recovery techniques that will help relieve tension, improve flexibility and mobility, and help aid in the prevention of injury.
We believe in stretching in all directions to ensure dancers bodies work well through movement NOT just when holding one position.
You can expect foundational positions with variations and adjustments that provide effective release of muscle tightness without adding additional pressure to joints and ligaments as seen in contortion and acrobatic work.
WE BELIEVE TAKING YOUR STRETCHING TO THE NEXT LEVEL IS FOUNDATIONAL.
IT'S NOT JUST CONVENIENT. IT'S NECESSARY.
With flexibility being a foundational part of any dancer's skill set, implementing safe and effective stretching techniques is not only vital to their performance and movement quality but to the health and longevity of their career.
This bundle offer stretches and recovery techniques that will help relieve tension, improve flexibility and mobility, and help aid in the prevention of injury.
We believe in stretching in all directions to ensure dancers bodies work well through movement NOT just when holding one position.
You can expect foundational positions with variations and adjustments that provide effective release of muscle tightness without adding additional pressure to joints and ligaments as seen in contortion and acrobatic work.
MAXIMIZE YOUR TRAINING IN 3 pARTS
MAXIMIZE YOUR TRAINING
IN 3 pARTS
Goodbye, guesswork and wondering. Hello, proven framework and guidance.
STRENGTH
Develop muscular endurance and power to improve the dynamics of your movement quality.
MOBILITY
Increase stability and flexibility across all ranges of motions and in your technique
RECOVERY
Understand how to stay healthy and prevent injury through each season and job
WHAT'S INCLUDED
Inner Thighs-Focused Stretch Class
If you’re looking to open up your hips and improve your flexibility for your center splits, 2nd leaps or extensions in general these stretches will give you the change you want to see. This programming will help ease the tension and restriction you are feeling in your inner thighs. Stretches are also designed to help remove discomfort in your knees and ligaments that can often be felt in traditional center split stretches.
Hips: Improving Extension
The front of our hips is an area where many dancers hold a lot of tension. This class will walk through some of the top stretches I use to help my dancers release the tension in their hips and improve their extensions. You can expect to feel a change in your range of motion and improvements in areas such as the height of your arabesque, depth of your splits, leg height in leaps, back split execution, etc.
Inner Thighs-Focused Stretch Class
If you’re looking to open up your hips and improve your flexibility for your center splits, 2nd leaps or extensions in general these stretches will give you the change you want to see. This programming will help ease the tension and restriction you are feeling in your inner thighs. Stretches are also designed to help remove discomfort in your knees and ligaments that can often be felt in traditional center split stretches.
Hips: Improving Extension
The front of our hips is an area where many dancers hold a lot of tension. This class will walk through some of the top stretches I use to help my dancers release the tension in their hips and improve their extensions. You can expect to feel a change in your range of motion and improvements in areas such as the height of your arabesque, depth of your splits, leg height in leaps, back split execution, etc.
WHAT PARENTS HAVE SAID
ABOUT WORKING WITH TAYLOR
MEET YOUR NEW TRAINER
Hi friend. My name is taylor wittick.
I created TaylorFit.co to bring premium training to the digital side of The Dance World. I strive to bring my past experience into a platform that allows you, the dancer, to hone your skills in a way I've never been able to before.
From over 15 years of dancing and training over 1,374+ dancers to starring on So You Think You Can Dance and then sustaining a career-altering injury on national TV...
My goal is to provide you with the resources, outlet, and support you need to separate yourself from the competition and find out what your are truly capable of.
I truly hope this class, or any other piece of information you hear from me, gives you the confidence you need to gain an edge and grow as a dancer and individual.
I'm so excited for to see how you grow!
- Taylor Wittick
MEET YOUR NEW TRAINER
Hi friend. My name is taylor wittick.
I created TaylorFit.co to bring premium training to the digital side of The Dance World. I strive to bring my past experience into a platform that allows you, the dancer, to hone your skills in a way I've never been able to before.
From over 15 years of dancing and training over 1,374+ dancers to starring on So You Think You Can Dance and then sustaining a career-altering injury on national TV...
My goal is to provide you with the resources, outlet, and support you need to separate yourself from the competition and find out what your are truly capable of.
I truly hope this class, or any other piece of information you hear from me, gives you the confidence you need to gain an edge and grow as a dancer and individual.
I'm so excited for to see how you grow!
- Taylor Wittick
FREQUENTLY ASKED QUESTIONS
Find Your Answers Here
What's this specific bundle about?
What should I expect as I go through this bundle?
With flexibility being a foundational part of any dancer's skill set, implementing safe and effective stretching techniques is not only vital to their performance and movement quality but to the health and longevity of their career.
This bundle offer stretches and recovery techniques that will help relieve tension, improve flexibility and mobility, and help aid in the prevention of injury.
We believe in stretching in all directions to ensure dancers bodies work well through movement NOT just when holding one position.
You can expect foundational positions with variations and adjustments that provide effective release of muscle tightness without adding additional pressure to joints and ligaments as seen in contortion and acrobatic work.
That sounds cool but what do I actually "get"??
Once you purchase, you'll be emailed a unique username and password to your account. Once you access your account, you'll see access to your digital bundle (this one). This bundle includes 6 in-depth, follow-along video classes.
When will I receive access?
You'll receive your unique username and password to your Member's Area and class instantly after you purchase. An email will be sent to the email address you purchase with.
How long do I get access to the digital class?
You get access forever, of course!